Annie 91's Journal, 01 March 2021

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Weigh In record (no journal entry) for 01 March 2021

222.9 lb Lost so far: 17.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:

926 kcal

Fat: 19.30g | Prot: 41.05g | Carb: 152.15g. Lunch: Wasser, Müsli, Landfein Naturjoghurt, Erdbeeren, Banane. Dinner: Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Smoothie, OKF Aloe Vera King, Wasser. more...

6340 kcal

Activities & Exercise: Fitness Training (Workout) - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 15 minutes. more...

losing 1.5 lb a week

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Annie 91's Journal, 01 March 2021

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