|
Alles gut 😅
|
105.2 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
266 kcal
|
Fat: 4.35g | Prot: 30.90g | Carb: 40.35g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Layenberger Protein Shake Beeren Mix, Müller milch Banane, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Snacks/Other: Wasser. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|