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Large American
Journal
21 Jan 11
Large American's Journal, 21 January 2011
Large American's Profile
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Weigh In record (no journal entry) for 21 January 2011
358.0 lb
Lost so far:
48.1 lb
.
Still to go:
133.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2011:
2495 kcal
Fat: 105.00g | Prot: 107.00g | Carb: 276.00g.
Breakfast:
Sausage McMuffin, Breakfast Burrito.
Lunch:
Slim-Rite Ultimate Chocolate Royale.
Dinner:
Chicken Queso Burrito.
Snacks/Other:
Vitamin Water Defense Raspberry Apple (c+zinc).
more...
3956 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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