Weigh In record (no journal entry) for 24 February 2021
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1846 kcal
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Fat: 153.14g | Prot: 98.80g | Carb: 19.42g.
Breakfast: Café Espresso, Mea Vita MCT Oil, Colnatur Colageno, Hacendado Stevia, Hacendado Nata para Montar. Lunch: La Selva Bacon Ahumado, Choví Ajonesa, Aceite de Oliva, Hacendado Chorizo Picante Extra, Huevo, Hacendado 4 Quesos, Hacendado Claras de Huevo Pasteurizadas, Hacendado Cortezas de Cerdo, Mercadona Espinacas Lavadas. Dinner: Queso Gouda, Hacendado Aguacate, Brazo gitano Salado. Snacks/Other: Hacendado Pipas Calabaza Mondadas Tostadas. more...
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losing 6.2 lb a week
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