Weigh In record (no journal entry) for 23 February 2021
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229.1 lb
Lost so far: 28.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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994 kcal
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Fat: 23.34g | Prot: 66.00g | Carb: 130.32g.
Breakfast: Schwarz Cranz Hähnchenbrustfilet, Gurke (mit Schale), McEnnedy Hamburger Brötchen, Eisbergsalat, Leichter Genuss Frischkäse, Pink Lady Äpfel. Dinner: Lidl Ciabatta, Strauchtomaten, Lidl Mozzarella Light. more...
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gaining 8.5 lb a week
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Comments
jetzt weiß ich wo meine kilos hin sind 😋😋😅 wünsch Dir einen schönen Tag 🌼
22 Feb 21 by member: Angela☆☆
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23 Feb 21 by member: Levka...
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Ranger 1966's weight history
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