Weigh In record (no journal entry) for 19 February 2021
|
177.3 lb
Lost so far: 110.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2021:
|
1901 kcal
|
Fat: 78.07g | Prot: 92.56g | Carb: 205.12g.
Breakfast: Pizza Thunfisch. Lunch: Pizza mit Fleisch und Dünnem Rand. Dinner: Banane, Milsani Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Fruchtcocktail. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|