Weigh In record (no journal entry) for 13 November 2013
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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604 kcal
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Fat: 16.35g | Prot: 35.82g | Carb: 84.12g.
Breakfast: Clementinen, Tomaten, Alpenmark Käseaufschnitt Leicht, Aldi Vollkorntoast, Spiegelei, Champignons. Lunch: Kiwi, Eisbergsalat, Rote Paprika, Hähnchenkeule Fleisch, Reis (Gekocht). more...
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gaining 1.3 lb a week
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Kartoffelchen 's weight history
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