Weigh In record (no journal entry) for 17 February 2021
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143.3 lb
Lost so far: 2.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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141 kcal
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Fat: 4.70g | Prot: 5.40g | Carb: 14.90g.
Breakfast: Dolce Gusto Café con Leche, Zespri Kiwi Green. more...
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steady weight
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marmag1's weight history
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