Ab heute wird wieder durchgestartet. Sch... Depri
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231.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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3644 kcal
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Fat: 189.25g | Prot: 125.48g | Carb: 326.17g.
Lunch: Mandarine, BioBio Hafer Drink, Rote Paprika, Cucina Balsamico Creme, Hüttenkäse, ESN Eiweißshake. Dinner: Nadler Krautsalat mit Paprika, Gutes Land Kräuterbutter, OceanSea Shrimps in Knoblauchsauce, Steinecke Roggensaftbrot , Aldi Datteltomaten. Snacks/Other: Heißer Kakao , Milka Alpenmilch Schokolade. more...
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gaining 2.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Feb 21 by member: Jul-chen
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15 Feb 21 by member: GreenGabels
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Stress dich nicht, du schaffst das ganz entspannt. 💖
17 Feb 21 by member: sassi.68
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