Weigh In record (no journal entry) for 14 February 2021
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153.9 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2021:
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1608 kcal
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Fat: 70.63g | Prot: 75.41g | Carb: 168.39g.
Breakfast: Dulano Delikatess Truthahnbrust, Milfina Butter , Aldi Brötchen, Kaffee mit Milch. Lunch: Weiße Champignons (Gebraten), Pflanzenöl, Paniertes Schnitzel, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Skyr Drink Erdbeere Granatapfel , Milka Daim, Wasser, Lambertz Nussecken. more...
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2221 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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gaining 15.4 lb a week
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keine-ahnung's weight history
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