Weigh In record (no journal entry) for 13 February 2021
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151.7 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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148 kcal
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Fat: 0.70g | Prot: 22.69g | Carb: 12.63g.
Breakfast: Kaffee mit Milch, Milbona Skyr Blaubeere. more...
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losing 1.5 lb a week
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keine-ahnung's weight history
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