Weigh In record (no journal entry) for 13 February 2021
|
205.3 lb
Lost so far: 13.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2021:
|
1616 kcal
|
Fat: 55.23g | Prot: 57.04g | Carb: 217.96g.
Breakfast: Hohes C Orangensaft . Lunch: Gut & Günstig Haltbarer Schmand, Maggi Buchstaben Suppe, Edeka Mini Laugen-Variationen. Dinner: Pink Lady Äpfel, DM Bio Schokocreme Zartbitter, Aldi Eiweißbrot (35g). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annebaddemie's weight history
|