Weigh In record (no journal entry) for 11 February 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2021:
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2036 kcal
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Fat: 28.44g | Prot: 70.22g | Carb: 273.22g.
Breakfast: Beck's Bier (330ml), Kaffee mit Milch und Zucker, Laugenbrezeln. Lunch: Laugenbrezeln. Dinner: Beck's Bier (330ml), Eintopf. Snacks/Other: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Beck's Bier (330ml), Banane. more...
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2280 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 5 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 11 hours and 18 minutes, Sleeping - 7 hours. more...
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