Weigh In record (no journal entry) for 04 February 2021
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120.6 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1068 kcal
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Fat: 38.74g | Prot: 77.61g | Carb: 94.89g.
Breakfast: Синнабоны Пп. Lunch: Fresh Secret Салат «Свекла с Орехами», Green Ray Молочная Кукуруза без Сахара, Dr. Korner Хлебцы Семь Злаков. Dinner: VPLab Nutrition High Protein Strawberry . more...
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losing 1.5 lb a week
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lyudmilazgardan's weight history
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