|
Bueno, no es mucho pero es en la dirección correcta...seguimos !! 💪🏼💪🏼
|
248.2 lb
Lost so far: 9.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
1454 kcal
|
Fat: 66.19g | Prot: 141.17g | Carb: 73.69g.
Breakfast: Fontaneda Digestive Avena, Kiwi, Pascual Leche Desnatada. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Tortilla de Patatas, Danone Yogur Natural, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alves.luis's weight history
|