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voy poco a poco... pero voy
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145.3 lb
Lost so far: 0.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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636 kcal
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Fat: 24.59g | Prot: 40.57g | Carb: 66.56g.
Breakfast: Caqui, Dolce Gusto Café con Leche. Lunch: DIA Yogur Natural Azucarado, MRM Chuleta de Sajonia, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Dolce Gusto Café con Leche. Snacks/Other: Dolce Gusto Café con Leche. more...
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losing 0.6 lb a week
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