Pinguin1512's Journal, 02 February 2021

Es bleibt dabei 😕
104.7 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
763 kcal Fat: 19.64g | Prot: 48.27g | Carb: 106.27g.   Breakfast: Penny Markt Fettarme H-Milch 1,5%, DM Bio Weizenkleie, Edeka Granatapfelkerne, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Waldkauz Steinpilze, Alpenland Creme Zum Kochen 7% Fett, Zwiebeln, Wela Gemüsebrühe Pur, Möhren, Kartoffeln. Dinner: Rote Paprika, Mandarine, Bedien-Concept Amarena-Kirsch Senfsauce, Möhren, Pillbox Picandou, Mestemacher Unser Pures. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
steady weight

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