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TT
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106.9 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1135 kcal
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Fat: 51.22g | Prot: 65.78g | Carb: 101.13g.
Breakfast: Entrelagos Alfajor, Café cortado. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Marine Harvest Salmon Sureño, Espinacas. Dinner: Café cortado, Costa Cereal Bar Golden Cereal, Mantequilla, San Jorge Mortadela Lisa, Receta del Abuelo Pasta Sabor Jamón Serrano , Lider Marraqueta Precocida. Snacks/Other: Costa Costanuss Almendras, Café cortado. more...
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gaining 1.5 lb a week
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