flikflaks's Journal, 01 February 2021

Nun ja, auf ein neues. Ich bin es so leid.
247.1 lb Lost so far: 2.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
325 kcal Fat: 16.17g | Prot: 23.95g | Carb: 18.53g.   Lunch: Hengstenberg Rotkraut , Rinderroulade. more...
gaining 2.0 lb a week

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