Weigh In record (no journal entry) for 31 January 2021
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150.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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2270 kcal
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Fat: 61.32g | Prot: 62.70g | Carb: 385.92g.
Breakfast: Äpfel, Kiwi, Meggle Alpenbutter, Maribel Aprikosen Konfitüre Extra, Harry 1688 Mehrkorn, WellMix Veganes Protein Vanille, Banane, Birnen, Senseo Extra Mild, Weihenstephan Milch 1,5% Fett. Lunch: Birnen. Dinner: Äpfel, Freeway Iso Sport, Wagner Flammkuchen. more...
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losing 3.1 lb a week
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Ana&'s weight history
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