Weigh In record (no journal entry) for 28 January 2021
|
246.9 lb
Lost so far: 41.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2021:
|
2090 kcal
|
Fat: 86.66g | Prot: 75.01g | Carb: 253.30g.
Breakfast: Maracuja, Emmi Emmentaler AOP Mild, Fol Epi Caractère, Prünte Pumpernickel, Planet Nature Hanf im Glück Scharfe Paprika, Wasa Roggen Dünn. Lunch: REWE Bio Joghurt mild - 3,8% Fett, Banane, Leinsamen. Dinner: Pizzabrötchen, Pizza Selbstgemacht. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimi-trulli's weight history
|