Weigh In record (no journal entry) for 21 February 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1027 kcal
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Fat: 41.77g | Prot: 119.09g | Carb: 34.74g.
Breakfast: Tadım Kavrulmuş Badem İçi, Haşlanmış Yumurta, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Sızma Zeytinyağı, Doğalsan Siyez Bulguru, Tavuk Göğüs Eti. Dinner: Zeytinyağı, Tavuk Göğüs Eti, Çiğ Sebze. more...
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Dilaraksoy1's weight history
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