Weigh In record (no journal entry) for 26 October 2013
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171.3 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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256 kcal
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Fat: 3.21g | Prot: 10.49g | Carb: 43.76g.
Breakfast: Mermeladas y Conservas, Hacendado Pan de Molde Multicereales sin Corteza, Mermeladas y Conservas, Café con Leche Descremada. more...
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gaining 0.8 lb a week
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