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Re-Iniciando...
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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1762 kcal
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Fat: 81.45g | Prot: 95.43g | Carb: 173.24g.
Breakfast: Café, Plátano, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Hacendado Canónigos Lavados, Manzana, Arroz Basmati (Cocido), Albondigas en Salsa, Hacendado Pepinillos Agridulces, Cebolla Frita. Dinner: Fresas, Huevo Cocido, Crema de Verduras, Clesa Crema Bombón sin Azúcares Añadidos, Entrepinares Queso Mezcla Viejo Tostado, Jamón Ibérico de Cebo. Snacks/Other: Hacendado Leche Semidesnatada sin Lactosa, Café. more...
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gaining 0.9 lb a week
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