Weigh In record (no journal entry) for 25 January 2021
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134.0 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1377 kcal
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Fat: 49.52g | Prot: 41.11g | Carb: 192.68g.
Breakfast: Café, Bizcocho. Lunch: Naranjas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Fideuá de Marisco. Dinner: Bizcocho, Bizcocho, Hacendado Leche Omega 3. Snacks/Other: Hacendado Garfitos de Maíz , Hacendado Combinado De Frutos Secos, Hacendado Pipas Gigantes Aguasal. more...
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gaining 1.8 lb a week
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