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Sehr schön 🤩 die Salinos gestern Abend haben also keinen Schaden angerichtet
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104.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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774 kcal
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Fat: 20.62g | Prot: 87.57g | Carb: 74.45g.
Breakfast: DM Eiweiß 90 Vanille, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: REWE Beste Wahl Braune Champignons, Femeg Welsfilets. Dinner: Lidl Sonnenblumenbrot, Gelbe Paprika, Mandarine, Thomy Delikatess-Senf Mittelscharf, Steinhaus Pastrami Turkey, Chef Select Grüne Oliven, Litschi. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Wasser. more...
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steady weight
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