Weigh In record (no journal entry) for 23 January 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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430 kcal
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Fat: 26.05g | Prot: 8.73g | Carb: 42.80g.
Breakfast: Хлеб Черный, Сало, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Борщ. more...
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losing 2.6 lb a week
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ElinaSmor's weight history
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