Weigh In record (no journal entry) for 22 January 2021
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203.5 lb
Lost so far: 60.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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347 kcal
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Fat: 5.52g | Prot: 29.50g | Carb: 46.10g.
Lunch: Sojasoße, Reis (Gekocht), Olivenöl, Rote Zwiebeln, Möhren, Chinakohl (Bok-Choy, Pak-Choi), Edeka Kabeljau Filets. more...
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losing 4.6 lb a week
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Bayernkönigin's weight history
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