Weigh In record (no journal entry) for 15 January 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1104 kcal
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Fat: 42.61g | Prot: 50.79g | Carb: 132.04g.
Breakfast: SPAR Форель Соленая, Жареное Яйцо, Harry's Хлеб Тостовый, Хохланд Творожный Сыр. Snacks/Other: Киви. more...
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losing 4.6 lb a week
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1kate_sam's weight history
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