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Diese Woche geht's sehr langsam. 🤷🏼♀️
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155.6 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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1319 kcal
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Fat: 49.55g | Prot: 65.85g | Carb: 148.55g.
Breakfast: Chêne D'argent Ziegenfrischkäse, Vollkornbrot. Lunch: Ketchup, Pflanzenöl, Maggi Jägersoße, Gefüllte Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zespri Kiwi Gold , Milbona Skyr Erdbeere. Snacks/Other: Corny Schoko, Kaffee mit Milch, Leitungswasser. more...
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2624 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 2 minutes, Cross Training - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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keine-ahnung's weight history
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