Weigh In record (no journal entry) for 13 January 2021
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226.0 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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1596 kcal
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Fat: 83.14g | Prot: 80.18g | Carb: 134.46g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Burger Knäcke Sesam, Lätta Halbfettmargarine, Las Cuarenta Serrano Schinken, Aldi Frischkäse-Fass. Lunch: Bratensoße, Gefüllte Paprika, Butter, Orangen. more...
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gaining 0.5 lb a week
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abnehmsuse102's weight history
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