Weigh In record (no journal entry) for 11 January 2021
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210.8 lb
Lost so far: 53.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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603 kcal
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Fat: 23.30g | Prot: 53.74g | Carb: 45.54g.
Lunch: Gut & Günstig Schinkenwürfel, Goldessa Frischkäse Balance, Milch, Ei, Gutes Land Gouda, Brokkoli. Dinner: Dr. Oetker Grieß High Protein Pudding. more...
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gaining 1.5 lb a week
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Bayernkönigin's weight history
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