Weigh In record (no journal entry) for 11 January 2021
|
146.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2021:
|
730 kcal
|
Fat: 43.16g | Prot: 21.43g | Carb: 70.76g.
Breakfast: Банан, Зеленый Чай, Белый Город Молоко 2,5%, Хлеб Черный, Метро Купаты Нюрнбергские, Какао-Порошок (Несладкий). more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Малинка-'s weight history
|