Weigh In record (no journal entry) for 14 May 2020
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218.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1145 kcal
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Fat: 49.29g | Prot: 66.59g | Carb: 117.74g.
Breakfast: Butter, Gut & Günstig Quark 40%, Marmeladen und Eingemachtes, Vollkornbrötchen. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Nudeln mit Hackfleischsoße. Dinner: Butter, Apfel, Äpfel, Loose Quäse. more...
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