Weigh In record (no journal entry) for 07 January 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2021:
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457 kcal
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Fat: 19.80g | Prot: 25.26g | Carb: 43.92g.
Breakfast: Lovilio Пармезан Parmigiano Reggiano, Белый Город Молоко 2,5%, Какао-Порошок (Несладкий), Котлета Домашняя, Макароны Отварные, Heinz Кетчуп Томатный. more...
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gaining 7.7 lb a week
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