tedychoco's Journal, 26 December 2020

Weigh In record (no journal entry) for 26 December 2020
213.8 lb Lost so far: 27.6 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2020:
232 kcal Fat: 4.70g | Prot: 16.00g | Carb: 21.50g.   Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. more...
gaining 1.8 lb a week

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