Weigh In record (no journal entry) for 24 December 2020
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141.1 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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236 kcal
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Fat: 11.05g | Prot: 19.66g | Carb: 15.14g.
Lunch: شوربة الدجاج, ملوخية, فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل). more...
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losing 1.3 lb a week
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 Comments
24 Dec 20 by member: Om habiba2020
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ماشاء الله عليكى قويه 👏👏👏بس ممكن اعرف خدتى فترة قد ايه عشان تنزلى الوزن ده
26 Dec 20 by member: المتألقه دايما
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