Weigh In record (no journal entry) for 19 December 2020
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149.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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2208 kcal
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Fat: 60.59g | Prot: 81.70g | Carb: 333.99g.
Breakfast: Crownfield Zarte Haferflocken, Clementinen, Kiwi, Weihenstephan Haltbare Milch 1,5% Fett, Senseo Extra Mild. Lunch: Desira Fettarmer Frucht Joghurt Himbeere, Gekochtes Ei, Ja! Gouda Mittelalt. Dinner: Balsamico, Essig, Sonnenblumenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: Hohes C Plus Eisen. more...
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gaining 1.0 lb a week
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Ana&'s weight history
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