Weigh In record (no journal entry) for 18 December 2020
|
202.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2020:
|
463 kcal
|
Fat: 12.61g | Prot: 17.41g | Carb: 64.84g.
Breakfast: Leinsamen, Haferflocken Каша Овсяная, Жокей Кофе Молотый, Першинский Молоко 3,5%. more...
|
losing 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-mama41's weight history
|