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Happy :D :D
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175.9 lb
Lost so far: 6.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2013:
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908 kcal
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Fat: 36.54g | Prot: 72.96g | Carb: 74.47g.
Breakfast: Café con Leche Semi Descremada. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Aquarius Aquarius Naranja, Melón, La Selva Bacon, Lombarda. Dinner: Pechuga de Pavo 0% Materia Grasa, Huevo Escalfado, Fideos, Caldo de Pollo. Snacks/Other: Té (Infusión). more...
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2639 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 6.2 lb a week
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