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no esta mal despues de una semana de vacaciones...
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177.5 lb
Lost so far: 5.1 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 September 2013:
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872 kcal
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Fat: 25.80g | Prot: 56.91g | Carb: 112.47g.
Breakfast: Café con Leche Semi Descremada. Lunch: Salsa Rosa, Atún en Aceite (Enlatado), Tortilla de Huevo, Pollo Asado a la Parrilla o al Horno, Lechuga, Melón. Dinner: Huevo Escalfado, Pechuga de Pavo 0% Materia Grasa, Caldo de Pollo, Fideos. Snacks/Other: Hacendado Cappuccino Natural Azucarado. more...
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2663 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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gaining 0.6 lb a week
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