Weigh In record (no journal entry) for 06 December 2020
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200.6 lb
Lost so far: 79.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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804 kcal
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Fat: 21.45g | Prot: 36.00g | Carb: 118.50g.
Breakfast: جهينه لبن كامل الدسم, شوفان. more...
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losing 0.6 lb a week
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jasmine haitham's weight history
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