Weigh In record (no journal entry) for 06 December 2020
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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28 kcal
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Fat: 0.52g | Prot: 0.46g | Carb: 5.21g.
Dinner: Avocado Maki. more...
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losing 8.5 lb a week
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Carol-Fit-2023's weight history
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