Weigh In record (no journal entry) for 05 December 2020
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149.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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2724 kcal
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Fat: 80.93g | Prot: 93.22g | Carb: 423.71g.
Breakfast: Äpfel, Birnen, Senseo Extra Mild, Milbona Haltbare Vollmilch. Lunch: Kiwi, Landliebe Fettarmer Joghurt Mild Pfirsich-Maracuja, Thomy Gourmet-Sahne-Meerrettich, Gekochtes Ei, Dulano Hänchenbrust, Äpfel, Milbona Haltbare Vollmilch, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Dinner: Iglo Filegro Traditioneller Ofen-Backfisch, Thermomix Blumenkohlgratin, Clementinen, Äpfel, Banane. Snacks/Other: Freeway Iso Sport, Favorina Gefüllte Lebkuchenherzen. more...
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losing 1.0 lb a week
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Ana&'s weight history
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