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EggBeater42
Journal
03 Dec 20
EggBeater42's Journal, 03 December 2020
EggBeater42's Profile
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Weigh In record (no journal entry) for 03 December 2020
143.1 lb
Lost so far:
0 lb
.
Still to go:
9.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2020:
1337 kcal
Fat: 48.47g | Prot: 43.27g | Carb: 184.84g.
Breakfast:
Starbucks Caffe Latte with Soy (Venti).
Lunch:
Tim Hortons S'mores Donut, Tim Hortons Breakfast Bagel BELT.
Dinner:
Meatless Lasagna, Tortilla Corn Chips, Betty Crocker Rainbow Chip Mug Cake, Nature's Promise Kombucha.
Snacks/Other:
Potato Chips.
more...
1632 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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