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Bulletproof
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1759 kcal
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Fat: 137.51g | Prot: 118.96g | Carb: 10.87g.
Breakfast: Hacendado Stevia, Mea Vita MCT Oil, Hacendado Nata para Montar, Café Espresso. Lunch: Mercadona Espinacas Lavadas, Queso Gouda, Hacendado Chorizo Picante Extra, Huevo, Aceite de Oliva, Ybarra Vinagre de Manzana, Choví Ajonesa, Hacendado Cortezas de Cerdo, Hacendado 4 Quesos. Dinner: Hacendado Aceitunas Verde Manzanilla sin Hueso, Aguacate, Boquerones Fritos. Snacks/Other: Hacendado Pipas Calabaza Mondadas Tostadas. more...
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losing 3.1 lb a week
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