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Habe schon lange diese Zahl nicht gesehen 😚
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220.2 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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362 kcal
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Fat: 8.78g | Prot: 14.39g | Carb: 58.60g.
Breakfast: Dolce Gusto Flat White. Lunch: Elstar, Roggenbrötchen, Cocktailtomaten, Gekochtes Ei. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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losing 0.2 lb a week
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