Weigh In record (no journal entry) for 01 December 2020
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224.4 lb
Lost so far: 73.4 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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405 kcal
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Fat: 18.10g | Prot: 8.68g | Carb: 50.56g.
Breakfast: Philadelphia Feta und Gurke, Filinchen Vollkorn. Dinner: YumYum Suppe. more...
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losing 2.3 lb a week
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ayseguel06's weight history
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