Ana&'s Journal, 29 November 2020

Weigh In record (no journal entry) for 29 November 2020
151.5 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2020:
1970 kcal Fat: 50.89g | Prot: 71.54g | Carb: 324.28g.   Breakfast: Shoi Glückskekse, Kühne Sahne Meerrettich, Aprikosenkonfitüre, Gekochtes Ei, Grafschafter Mehrkorn-Mühlenbrot, Senseo Extra Mild, Milbona Haltbare Vollmilch. Lunch: Vom Land Imkerhonig , Ingwertee, Schmorkohl, Bananen, Birnen. Dinner: Banane, Milbona Fettarmer Joghurt Pfirsich-Maracuja, Schmorkohl. more...
614 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.6 lb a week

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