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Es gibt wenigstens noch etwas konstantes in meinem Leben 😳
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103.2 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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198 kcal
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Fat: 1.43g | Prot: 31.95g | Carb: 28.74g.
Breakfast: Meßmer Schwarzer Tee Vanille, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, DM Sportness Eiweiß 90 Shake Schoko. Snacks/Other: Wasser. more...
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steady weight
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